What is Completely Edible?

Food our grandmothers cooked, food our ancestors ate, food that has not been heavily processed or farmed in depleted soil — these are the foods that are Completely Edible. I collect vintage cookbooks and eat traditional foods because I believe that the best foods for us to eat are the ones people have been eating for thousands of years. It works out well that I love cooking!

Here you will find recipes, the results of my latest cooking experiment, tales of my trips to the farmer’s market, nutrition information I’ve found interesting, and the occasional food policy discussion. Note that I’m not a doctor, and though I have found increased health benefits since reducing processed foods and eating more traditional foods, I cannot recommend any particular diet as a cure all for all people. Please do your own research, work with your health processional and be aware of your own body to do what works for you.